Hello friends!
I have tried to be as focused as possible the last 2 weeks. I have been more dedicated to living a healthier and balanced lifestyle. I have been doing regular exercise and eating healthier!
I have focused on drinking more water and have cut down (mostly) on eating refined carbs of any kind. No pasta, rice, bread, etc. I have not limited my veggie intake at all though - even though they too contain cabs.
I must admit making dinners has been a challenge - but I think I have mastered a few staples in the last 2 weeks that even my husband has been enjoying! Recipes to follow if you like?
I must admit - I feel great! I feel lighter and have more energy :) It took a while for my body to adjust, but it's been worth it!
I'll definitely try and keep going - with the occasional cheats of course!
Please share your journeys with me - I'd love to hear them. Lets motivate each other :)
Sending lots of love,
T
xx
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